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Finding the right counsellor is important and can seem a daunting process, for this reason I offer a free no obligation initial consultation.  I am a qualified counsellor and psychotherapist working in private practice in Hassocks, West Sussex.

About Sally

There are times in our lives when we need some extra support, people come to counselling for many different reasons. Some come for a specific reason or have reached crisis point and others may be struggling with relationships, anxiety, depression, loss, stress, panic attacks or addiction.  Not everyone knows why they need counselling and that’s OK.

Counselling is a collaborative relationship and together we can untangle past events that may be troubling you, explore your options and help restore balance to your life. I work integratively which means I work in a way that is best suited to your unique needs.

I believe we each possess the resources to overcome our difficulties but that it is from within a safe and trusting relationship that we find the capacity to heal and grow.  My aim is to offer you this relationship that allows you to explore your thoughts and feelings, promoting positive change and happier relationships.

Therapy can help you make sense of your situation and give you tools to handle the challenges of life.


About Sally

Testimonials from past clients

"I was scared at the thought of having counselling but you helped me feel at ease and have helped me become more aware of patterns I have repeated in my life. I know how to avoid those toxic relationships now! A huge Thank you."
"Sally  Thank you. you have helped me learn so much more about myself, particularly with the pressures I put myself under. There is so much I have discovered and one supercedes the others."


Diploma in Humanistic Integratiave Counselling (BACP Accredited)

Wealden Psychology Institute, Crowborough



Suicide Prevention safeTalk

Cruse Bereavement Care

Change Grow Live – Addiction

Working online

Polyvagal Informed Therapy Master Class – Deb Dana

Working with Trauma

Trauma and Recovery

How the Body Keeps the Score – Bessel van der Kolk

Ecotherapy Walk and Talk

Breaking the Cycle of Depression


Anxiety, depression, panic attacks, bereavement, carer support, emotional abuse, narcissism, co-dependency, trauma, post-traumatic stress, addiction, relationship issues, family issues, stress, low self-confidence



£50.00 – sessions last 50 minutes and are weekly.

Please feel free to email me with any questions you may have.





Semley Road, Hassocks


07827 057016

Opening Hours

Mon - Fri

9:00 am – 6:00 pm

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